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Tips to Improve Sleep
Melatonin is a hormone that helps regulate your internal clock. High relative levels of melatonin help signify that it is time for your body to sleep.
Adults, take six sprays by mouth then swallow just before sleep. Do not use if seal is broken or damaged.
栄養補助剤成分表示 | ||
Serving Size: 6 sprays (approximately 0.16 ml/spray) | ||
Servings Per Container: About 30 | ||
Amount Per Serving | % Daily Value* | |
Melatonin | 3 mg | * |
* Daily Value not established. |